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Similar to Kegel exercises, Ben Wa balls and other shaped vaginal weightlifting equipment are recommended by gynecologists and obstetricians to increase vaginal elasticity and bladder control. It is possible to leave Ben Wa balls in one's vagina all day, or use them while seated in a rocking chair ,  for an effect that some find pleasurable. Originally they were made of a single ball placed in the vagina, used to enhance the act of sexual intercourse , but then evolved into multiple metal covered balls linked by either a chain or silk string for easy removal.
Most information concerning Ben Wa balls is vague and probably apocryphal. Ben Wa balls sometimes have a retrieval string or attachment of some sort, but they do not have an adequately flared base for safe anal play. They were traditionally made of two hollow brass balls, of which one was empty with the other containing either mercury or a smaller heavy metal ball.
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